Sweet and sour pork and rice

Item Rating: 67/100

One cup of Sweet and sour pork and rice is around 244 grams and contains approximately 454 calories, 24 grams of protein, 22 grams of fat, and 40 grams of carbohydrates.

Sweet And Sour Pork And Rice is a delightful dish that combines tender pieces of pork, vibrant bell peppers, pineapple, and a tangy-sweet sauce, all served over a bed of fluffy rice. Originating from Chinese cuisine, this classic dish offers a perfect balance of flavors and textures. While the pork provides protein, the colorful vegetables add essential vitamins, making it a satisfying meal. However, the sauce can be high in sugar, so enjoy it in moderation. Deep-fried pork adds a crispy element, but consider opting for a healthier preparation. Dive into this culinary favorite that brings a taste of Asia to your table!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	453.84

Total Fat 21.5208g	0%
Saturated Fat 5.856g	0%
Polyunsaturated Fat 5.1484g
Cholesterol 78.08mg	0%
Sodium 636.84mg	0%
Total Carbohydrate 40.016g	0%
Dietary Fiber 1.464g	0%
Total Sugars 17.2996g
Protein 23.9364g	0%

Vitamin D 39.04IU	0%
Calcium 58.56mg	0%
Iron 2.7816mg	0%
Potassium 463.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 21.3%

Carbs: 35.6%