Sweet and sour fish

Item Rating: 71/100

One cup of Sweet and sour fish is around 250 grams and contains approximately 388 calories, 32 grams of protein, 15 grams of fat, and 29 grams of carbohydrates.

Sweet And Sour Fish is a delightful dish hailing from the vibrant flavors of Asian cuisine. This mouthwatering meal typically features tender pieces of fish, often lightly battered and fried to golden perfection. Tossed in a luscious sauce made from tangy vinegar, rich soy sauce, and a hint of sweetness from sugar or pineapple, it balances flavors beautifully. Packed with protein from the fish and complemented by colorful bell peppers and onions, it offers a nutritious bite. While the frying adds some calories, it's a flavorful way to enjoy seafood, making Sweet And Sour Fish a delicious treat that satisfies cravings without compromising on taste!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	387.5

Total Fat 15g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 68.75mg	0%
Sodium 675mg	0%
Total Carbohydrate 28.75g	0%
Dietary Fiber 1.25g	0%
Total Sugars 17.5g
Protein 32.5g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.25mg	0%
Potassium 587.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 34.2%

Carbs: 30.3%