Sweet and sour chicken

Item Rating: 66/100

One cup of Sweet and sour chicken is around 252 grams and contains approximately 630 calories, 25 grams of protein, 32 grams of fat, and 60 grams of carbohydrates.

Sweet And Sour Chicken is a delightful dish that blends tender, bite-sized chicken pieces, perfectly fried to a golden brown, and coated in a vibrant, tangy sauce made from fresh pineapple, bell peppers, and vinegar. Originating from Chinese cuisine, this classic meal offers a symphony of flavors—from the sweetness of sugar to the zesty kick of vinegar. While it’s undeniably delicious, be mindful of its fried nature, which adds extra calories. However, it can be balanced with a side of steamed vegetables, making it a colorful and satisfying choice for any meal!

Nutrition Facts

Serving size	(252g)

Amount per serving	% Daily Value*
Calories	630

Total Fat 31.8783g	0%
Saturated Fat 4.8722g	0%
Polyunsaturated Fat g
Cholesterol 68.04mg	0%
Sodium 619.92mg	0%
Total Carbohydrate 60.1267g	0%
Dietary Fiber 2.52g	0%
Total Sugars 28.9052g
Protein 25.4535g	0%

Vitamin D 0.504IU	0%
Calcium 113.4mg	0%
Iron 5.3424mg	0%
Potassium 398.16mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%

Protein: 16.2%

Carbs: 38.2%