Swedish pancake
Item Rating: 62/100
One cup of Swedish pancake is around 237 grams and contains approximately 538 calories, 16 grams of protein, 27 grams of fat, and 51 grams of carbohydrates.
Swedish Pancakes are a delightful treat, thin and airy, made from a simple batter of flour, eggs, milk, and a touch of sugar. Originating from Sweden, these pancakes are traditionally served with lingonberry jam and whipped cream, bringing a taste of Scandinavian comfort to your plate. While they’re indulgent with their sweet toppings, they can also be made healthier by using whole grain flour or adding fresh fruits. Perfect for breakfast or dessert, Swedish Pancakes are a delicious way to savor a bit of culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (237.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538 |
| Total Fat 26.92g | 35% |
| Saturated Fat 12.82g | 64% |
| Cholesterol 295mg | 98% |
| Sodium 314mg | 14% |
| Total Carbohydrate 51.28g | 19% |
| Dietary Fiber 1.28g | 5% |
| Total Sugars 14.74g | |
| Protein 16.03g | 32% |
| Vitamin D 3IU | 13% |
| Calcium 167mg | 13% |
| Iron 3mg | 18% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 12.5%
Carbs: 40.1%