Sweat corn
Item Rating: 86/100
One cup of Sweat corn is around 200 grams and contains approximately 172 calories, 6.4 grams of protein, 2.4 grams of fat, and 38 grams of carbohydrates.
Sweat Corn is a delicious and nutritious dish originating from Mexican street food. Made with sweet, fresh corn, it's typically grilled and then slathered with creamy mayonnaise, tangy lime juice, and a sprinkle of chili powder. This mouthwatering combination offers a burst of flavor in every bite. While the corn provides fiber and vitamins, the toppings add a rich, indulgent touch. Sweat Corn is a perfect blend of savory and sweet, making it a popular choice for gatherings or a tasty snack on the go. Enjoy this delightful treat, but remember to savor it in moderation!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 172 |
| Total Fat 2.36g | 3% |
| Saturated Fat 0.36g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 38.04g | 14% |
| Dietary Fiber 5.40g | 19% |
| Total Sugars 12.52g | |
| Protein 6.44g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 4mg | 0% |
| Iron 1mg | 6% |
| Potassium 540mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.7%
Protein: 12.9%
Carbs: 76.4%