Suya spice
Item Rating: 78/100
One cup of Suya spice is around 250 grams and contains approximately 750 calories, 25 grams of protein, 38 grams of fat, and 50 grams of carbohydrates.
Suya Spice is a vibrant, flavorful blend originating from West Africa, specifically Nigeria. This unique seasoning features a mix of ground peanuts, chili peppers, ginger, and various aromatic spices. Its rich, smoky flavor enhances grilled meats, making it the perfect companion for kebabs and skewers. Packed with protein and essential nutrients, Suya Spice is not only delicious but can also be a healthier choice when used in moderation. Elevate your cooking with Suya Spice, and bring a taste of West Africa to your table!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 37.50g | 48% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 5% |
| Total Carbohydrate 50.00g | 18% |
| Dietary Fiber 25.00g | 89% |
| Total Sugars 12.50g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 19% |
| Iron 13mg | 69% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%