Sushi with tuna
Item Rating: 74/100
One cup of Sushi with tuna is around 140 grams and contains approximately 140 calories, 14 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.
Sushi With Tuna is a delightful fusion of flavors, featuring fresh, high-quality tuna layered over perfectly seasoned sushi rice. Originating from Japan, this classic dish showcases the artistry of traditional sushi-making. Rich in omega-3 fatty acids, tuna is not only delicious but also offers numerous health benefits, supporting heart health and brain function. Paired with vibrant avocado and a hint of wasabi, Sushi With Tuna is both a satisfying meal and a healthy choice, making it a must-try for any sushi lover!
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Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140 |
| Total Fat 0.41g | 1% |
| Saturated Fat 0.12g | 1% |
| Polyunsaturated Fat 0.13g | |
| Cholesterol 20mg | 7% |
| Sodium 428mg | 19% |
| Total Carbohydrate 18.76g | 7% |
| Dietary Fiber 0.84g | 3% |
| Total Sugars 1.12g | |
| Protein 13.52g | 27% |
| Vitamin D 34IU | 168% |
| Calcium 4mg | 0% |
| Iron 0mg | 3% |
| Potassium 223mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 40.7%
Carbs: 56.5%