Sushi tuna
Item Rating: 73/100
One cup of Sushi tuna is around 250 grams and contains approximately 360 calories, 21 grams of protein, 3.8 grams of fat, and 69 grams of carbohydrates.
Sushi Tuna is a mouthwatering delicacy from Japanese cuisine, featuring fresh, high-quality slices of sushi-grade tuna, often paired with vinegared rice and a hint of wasabi. Rich in omega-3 fatty acids, it's not only delicious but also promotes heart health and cognitive function. This flavorful dish is typically served as sashimi, nigiri, or in rolls, making it versatile for any palate. Enjoy Sushi Tuna for a delightful experience that balances taste and nutrition, promoting a healthy lifestyle with every bite.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 3.75g | 5% |
| Saturated Fat 1.25g | 6% |
| Cholesterol 38mg | 13% |
| Sodium 750mg | 33% |
| Total Carbohydrate 68.75g | 25% |
| Dietary Fiber 1.25g | 4% |
| Total Sugars 1.25g | |
| Protein 21.25g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 3mg | 14% |
| Potassium 375mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 21.6%
Carbs: 69.8%