Sushi rolls

Item Rating: 68/100

One cup of Sushi rolls is around 238 grams and contains approximately 317 calories, 9.5 grams of protein, 4.8 grams of fat, and 60 grams of carbohydrates.

Sushi Rolls are a delightful fusion of flavors and textures originating from Japan. These culinary masterpieces combine vinegared rice, fresh seafood, and crisp vegetables, all neatly wrapped in seaweed. The versatility of sushi rolls allows for countless variations, from classic California rolls to spicy tuna and veggie-packed options. Rich in omega-3 fatty acids and vitamins, these tasty bites are often a healthy choice, promoting heart health and nourishing the body. However, be mindful of added sauces, which can add extra calories. Dive into the world of sushi rolls and savor every bite of this mouthwatering tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 4.7619g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 15.8731mg	0%
Sodium 793.6507mg	0%
Total Carbohydrate 60.3174g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 3.1745g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 158.7302mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 11.8%

Carbs: 74.9%