Sushi roll with tempura flakes

Item Rating: 65/100

One cup of Sushi roll with tempura flakes is around 239 grams and contains approximately 416 calories, 14 grams of protein, 11 grams of fat, and 72 grams of carbohydrates.

Sushi Roll With Tempura Flakes is a delightful fusion of traditional Japanese flavors and crunchy texture. This roll features vinegared rice wrapped around fresh ingredients like succulent shrimp or crispy vegetables, all topped with irresistible tempura flakes for a satisfying crunch. Originating from Japan, sushi offers a balanced mix of protein and carbs, making it a nutritious choice. While the tempura adds a delicious flavor boost, it does contribute extra calories, so enjoy in moderation. Perfect for sushi lovers seeking a fun twist, this roll is sure to please your palate!

Nutrition Facts

Serving size	(238.806g)

Amount per serving	% Daily Value*
Calories	415.5224

Total Fat 10.5075g	0%
Saturated Fat 2.1493g	0%
Polyunsaturated Fat g
Cholesterol 26.2687mg	0%
Sodium 1194.0299mg	0%
Total Carbohydrate 71.6418g	0%
Dietary Fiber 2.8657g	0%
Total Sugars 11.9403g
Protein 14.3284g	0%

Vitamin D 0IU	0%
Calcium 66.8657mg	0%
Iron 1.9104mg	0%
Potassium 274.6269mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%

Protein: 13.1%

Carbs: 65.4%