Sushi roll with sesame seeds

Item Rating: 66/100

One cup of Sushi roll with sesame seeds is around 237 grams and contains approximately 436 calories, 14 grams of protein, 5.4 grams of fat, and 89 grams of carbohydrates.

Sushi Roll With Sesame Seeds is a delightful fusion of flavors, featuring succulent sushi rice wrapped around fresh ingredients like crisp cucumber, creamy avocado, and tender fish, all rolled in a delicate seaweed sheet. Originating from Japan, this dish is a staple in sushi cuisine, known for its artistic presentation and rich umami taste. The addition of sesame seeds not only enhances its crunch but also provides healthy fats and antioxidants. While it’s a wholesome option, be mindful of soy sauce and added ingredients that may elevate sodium levels. Enjoy a delicious bite of culture and nutrition with every roll!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	435.7895

Total Fat 5.4474g	0%
Saturated Fat 1.1842g	0%
Polyunsaturated Fat g
Cholesterol 26.0526mg	0%
Sodium 1184.2105mg	0%
Total Carbohydrate 88.8158g	0%
Dietary Fiber 4.5g	0%
Total Sugars 13.7368g
Protein 14.4474g	0%

Vitamin D 0IU	0%
Calcium 78.1579mg	0%
Iron 4.5mg	0%
Potassium 272.3684mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 12.5%

Carbs: 76.9%