Sushi roll with seaweed

Item Rating: 70/100

One cup of Sushi roll with seaweed is around 237 grams and contains approximately 394 calories, 14 grams of protein, 7.9 grams of fat, and 60 grams of carbohydrates.

Sushi Roll With Seaweed is a delicious Japanese delicacy, featuring a perfect blend of vinegared rice, fresh vegetables, and your choice of fish, all wrapped in a delicate sheet of nori. This traditional dish embodies the essence of Japanese cuisine, celebrated for its fresh flavors and artistry. The seaweed is rich in vitamins and minerals, while the rice provides energy and carbohydrates. With added fillings like avocado and cucumber, sushi rolls offer a healthy balance of nutrients and healthy fats. Enjoy this flavorful treat, knowing it's not just tasty, but also a nutritious choice that delights the senses!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 59.9368g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 14.1956g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 2.3659mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%

Protein: 15.5%

Carbs: 65.2%