Sushi roll with fish roe

Item Rating: 66/100

One cup of Sushi roll with fish roe is around 237 grams and contains approximately 436 calories, 18 grams of protein, 10 grams of fat, and 71 grams of carbohydrates.

Sushi Roll With Fish Roe is a delightful fusion of flavors, featuring sushi rice wrapped in a sheet of nori, filled with fresh fish, crisp vegetables, and topped with a sprinkle of vibrant fish roe. Originating from Japan, this roll embodies the essence of sushi craftsmanship, combining simplicity with elegance. Rich in omega-3 fatty acids, fish roe offers numerous health benefits, promoting heart health and brain function. While it provides a burst of flavor and texture, enjoy in moderation, as it can be high in sodium. Experience this culinary treasure and savor the ocean's bounty with every bite!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	435.7895

Total Fat 10.4211g	0%
Saturated Fat 2.3684g	0%
Polyunsaturated Fat g
Cholesterol 225mg	0%
Sodium 1184.2105mg	0%
Total Carbohydrate 71.0526g	0%
Dietary Fiber 2.8421g	0%
Total Sugars 11.8421g
Protein 18g	0%

Vitamin D 0IU	0%
Calcium 40.2632mg	0%
Iron 3.5526mg	0%
Potassium 272.3684mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%

Protein: 16.0%

Carbs: 63.2%