Nutrition Facts for Sushi roll with avocado
Image of Sushi roll with avocado

Sushi roll with avocado

Item Rating: 67/100

One cup of Sushi roll with avocado is around 150 grams and contains approximately 140 calories, 2.7 grams of protein, 2.2 grams of fat, and 27 grams of carbohydrates.

Sushi Roll With Avocado is a delicious and nutritious fusion of flavors hailing from Japanese cuisine. This delightful roll features creamy avocado, perfectly seasoned sushi rice, and nori, often accompanied by fresh vegetables like cucumber or carrots. Rich in healthy fats, avocados provide a good source of vitamins and minerals, promoting heart health. Enjoy this vibrant roll as a balanced meal, packed with flavor and goodness, making it a popular choice for sushi lovers and health enthusiasts alike. Dive into the fresh taste of Sushi Roll With Avocado!

Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 139.5
Total Fat 2.205g 0%
Saturated Fat 0.3345g 0%
Polyunsaturated Fat 0.3255g
Cholesterol 0mg 0%
Sodium 541.5mg 0%
Total Carbohydrate 26.55g 0%
Dietary Fiber 2.1g 0%
Total Sugars 1.815g
Protein 2.715g 0%
Vitamin D 0IU 0%
Calcium 9mg 0%
Iron 0.3mg 0%
Potassium 103.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 7.9%
Carbs: 77.6%
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