Sushi roll with avocado and sesame seeds

Item Rating: 74/100

One cup of Sushi roll with avocado and sesame seeds is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.

Sushi Roll With Avocado And Sesame Seeds is a delicious and vibrant dish, combining fresh sushi rice wrapped around tender slices of creamy avocado and sprinkled with nutty sesame seeds. Originating from the heart of Japanese cuisine, this roll embodies the perfect balance of flavors and textures. Avocado not only adds a rich, buttery taste but is also packed with heart-healthy fats and essential nutrients. The sesame seeds provide a delightful crunch, along with additional health benefits, such as antioxidants. Enjoy this delightful sushi roll as a nutritious and satisfying meal that brings a taste of Japan to your plate!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 55.205g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 3.1545g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%