Nutrition Facts for Sushi rice roll
Image of Sushi rice roll

Sushi rice roll

Item Rating: 69/100

One cup of Sushi rice roll is around 238 grams and contains approximately 317 calories, 6.3 grams of protein, 4.8 grams of fat, and 60 grams of carbohydrates.

Sushi Rice Roll is a delicious and versatile dish originating from Japan, showcasing a perfect blend of flavors and textures. Wrapped in seasoned sushi rice, you'll find a colorful array of fresh ingredients like crisp vegetables, succulent seafood, or tender tofu. Packed with protein, fiber, and essential nutrients, sushi rice rolls can be a healthy choice, especially when they feature fresh, whole ingredients. With options for every palate, from classic tuna and avocado to vibrant veggie rolls, these delightful bites are not only satisfying but also a fun and nourishing addition to your culinary experience. Enjoy the art of sushi with every roll!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 317
Total Fat 4.76g 6%
Saturated Fat 0.79g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 60.32g 22%
Dietary Fiber 1.59g 6%
Total Sugars 1.59g
Protein 6.35g 13%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 2mg 9%
Potassium 79mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 8.2%
Carbs: 77.9%