Nutrition Facts for Sushi plate
Image of Sushi plate

Sushi plate

Item Rating: 71/100

One cup of Sushi plate is around 235 grams and contains approximately 353 calories, 18 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Sushi Plate is a vibrant assortment of delicacies hailing from Japan, featuring expertly rolled sushi, sashimi, and vibrant vegetables. Each serving showcases fresh fish like salmon and tuna, accompanied by tangy, vinegared rice and crisp seaweed. Packed with omega-3 fatty acids and essential nutrients, Sushi Plate offers a healthy balance of protein and carbs. The colorful combination of ingredients not only tantalizes your taste buds but also provides antioxidant-rich components from fresh vegetables. Indulge in this culinary delight that brings the flavors of the ocean straight to your table!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 824mg 36%
Total Carbohydrate 58.82g 21%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 19.7%
Carbs: 65.6%