Sushi pieces

Item Rating: 64/100

One cup of Sushi pieces is around 233 grams and contains approximately 334 calories, 6.8 grams of protein, 1.6 grams of fat, and 71 grams of carbohydrates.

Sushi pieces are delightful morsels of Japanese cuisine, meticulously crafted with vinegared rice, fresh seafood, and colorful vegetables. Each piece is a balance of flavors and textures, combining the umami of fish like salmon or tuna with the crunch of crisp cucumber or avocado. Often enjoyed with a hint of wasabi and soy sauce, sushi pieces offer a healthy option, rich in omega-3 fatty acids, protein, and vitamins. However, it's essential to be mindful of portions and any added sauces, as these can increase calorie counts. Indulge in the vibrant world of sushi, where every bite is a celebration of tradition and taste!

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	334

Total Fat 1.63g	2%
Saturated Fat 0.47g	2%
Polyunsaturated Fat NaNg
Cholesterol 26mg	9%
Sodium 1167mg	51%
Total Carbohydrate 71.17g	26%
Dietary Fiber 1.40g	5%
Total Sugars 0.00g
Protein 6.77g	14%

Vitamin D 0IU	0%
Calcium 16mg	1%
Iron 0mg	3%
Potassium 268mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 8.3%

Carbs: 87.2%