Sushi nigiri

Item Rating: 70/100

One cup of Sushi nigiri is around 237 grams and contains approximately 368 calories, 16 grams of protein, 2.6 grams of fat, and 74 grams of carbohydrates.

Sushi Nigiri is a delightful Japanese delicacy featuring a hand-formed mound of vinegared rice topped with a slice of fresh fish or seafood. Originating from Japan, this dish harmonizes flavors and textures, showcasing the artistry of sushi-making. Common toppings include succulent salmon, tender tuna, or even sweet shrimp, each offering its unique taste. Nigiri is not just delicious; it’s also a healthy option, packed with protein, omega-3 fatty acids, and minimal calories. Whether enjoyed as a light snack or a satisfying meal, Sushi Nigiri is a perfect blend of tradition and flavor on every plate.

Nutrition Facts

Serving size	1 cup (236.8g)

Amount per serving	% Daily Value*
Calories	368

Total Fat 2.63g	3%
Saturated Fat 0.53g	3%
Polyunsaturated Fat NaNg
Cholesterol 26mg	9%
Sodium 1053mg	46%
Total Carbohydrate 73.68g	27%
Dietary Fiber 2.63g	9%
Total Sugars 0.00g
Protein 15.79g	32%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 2mg	9%
Potassium 158mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 16.6%

Carbs: 77.2%