Sushi meal

Item Rating: 72/100

One cup of Sushi meal is around 235 grams and contains approximately 353 calories, 18 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Sushi Meal is a delightful fusion of fresh, flavorful ingredients inspired by traditional Japanese cuisine. Each bite features vinegared rice paired with succulent slices of fish, vibrant vegetables, and sometimes a hint of seaweed. Common elements include salmon, tuna, avocado, and crisp cucumber, artfully rolled or arranged for a stunning presentation. Packed with omega-3 fatty acids and essential nutrients, sushi is a healthy choice that promotes heart health. However, be mindful of added sauces and fried options that can elevate calorie counts. Experience a world of taste and wellness with every Sushi Meal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 824mg	36%
Total Carbohydrate 58.82g	21%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	10%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 19.7%

Carbs: 65.6%