Nutrition Facts for Sushi de atum
Image of Sushi de atum

Sushi de atum

Item Rating: 71/100

One cup of Sushi de atum is around 238 grams and contains approximately 310 calories, 14 grams of protein, 2.4 grams of fat, and 67 grams of carbohydrates.

Sushi De Atum is a delightful fusion of fresh ingredients, showcasing the rich flavors of Japanese cuisine. This exquisite dish features tender slices of premium tuna, known for its high omega-3 fatty acids, served over perfectly seasoned sushi rice. Topped with a sprinkle of sesame seeds and a drizzle of soy sauce, each bite is a harmonious blend of taste and texture. Not only is Sushi De Atum delicious, it also offers numerous health benefits, promoting heart health and boosting your energy levels. Indulge guilt-free in this elegant, nutritious experience that transports your palate straight to Japan.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 310
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 714mg 31%
Total Carbohydrate 66.67g 24%
Dietary Fiber 2.38g 9%
Total Sugars 4.76g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 16.6%
Carbs: 77.2%