Nutrition Facts for Sushi crab
Image of Sushi crab

Sushi crab

Item Rating: 68/100

One cup of Sushi crab is around 250 grams and contains approximately 320 calories, 7.5 grams of protein, 2 grams of fat, and 69 grams of carbohydrates.

Sushi Crab is a delightful fusion dish that brings the flavors of the sea to your plate. Made with succulent crab meat, seasoned rice, and fresh vegetables, it’s often wrapped in a delicate nori sheet. Originating from Japanese cuisine, this vibrant sushi roll combines the richness of crab with the crispness of cucumbers and the creaminess of avocado. While it's a tasty treat, loaded with protein and healthy fats, be mindful of sodium levels in sauces. Enjoy the deliciousness of Sushi Crab while savoring its wholesome ingredients!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 320
Total Fat 2.00g 3%
Saturated Fat 0.50g 3%
Polyunsaturated Fat NaNg
Cholesterol 25mg 8%
Sodium 750mg 33%
Total Carbohydrate 68.75g 25%
Dietary Fiber 2.50g 9%
Total Sugars 5.00g
Protein 7.50g 15%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 1mg 7%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 9.3%
Carbs: 85.1%