1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi california salmon shrimp avocado roll
The Sushi California Salmon Shrimp Avocado Roll is a vibrant fusion of traditional Japanese sushi and Western-inspired flavors. This roll features succulent salmon, tender shrimp, and creamy avocado, all wrapped in seasoned sushi rice and a sheet of nori (seaweed). Often garnished with a touch of sesame seeds or a drizzle of soy sauce, it offers a harmonious balance of textures and tastes. Packed with omega-3 fatty acids and lean protein from the salmon and shrimp, it supports heart and muscle health. The avocado adds a dose of healthy fats and essential vitamins, while the seaweed contributes minerals like iodine. However, be mindful of sodium from the soy sauce and rice seasoning. Overall, this roll makes for a delicious and nutritious option, blending ingredients from California-inspired cuisine with Japanese traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
