Sushi au saumon
Item Rating: 68/100
One cup of Sushi au saumon is around 238 grams and contains approximately 338 calories, 13 grams of protein, 6.9 grams of fat, and 67 grams of carbohydrates.
Sushi Au Saumon is a delightful Japanese dish featuring fresh, succulent slices of salmon expertly paired with vinegared rice and wrapped in seaweed. This mouthwatering creation hails from the rich culinary traditions of Japan, where sushi has been celebrated for centuries. Packed with omega-3 fatty acids, Sushi Au Saumon supports heart health and offers a lean source of protein. While the rice provides energy, it's best enjoyed in moderation to balance your meal. Indulge in this flavorful fusion that’s as nutritious as it is delicious!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338 |
| Total Fat 6.90g | 9% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 24mg | 8% |
| Sodium 833mg | 36% |
| Total Carbohydrate 66.90g | 24% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 5.71g | |
| Protein 13.10g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.3%
Protein: 13.7%
Carbs: 70.0%