Surimi salmon

Item Rating: 65/100

One cup of Surimi salmon is around 236 grams and contains approximately 234 calories, 17 grams of protein, 2.1 grams of fat, and 36 grams of carbohydrates.

Surimi Salmon is a delicious and versatile seafood product made from high-quality fish proteins, typically crafted from Alaskan Pollock, blended with natural flavors and textures. Originating from the traditional Japanese method of surimi production, this innovative delicacy offers a taste similar to fresh salmon, perfect for sushi, salads, or as a savory topping. Packed with protein and low in fat, Surimi Salmon offers a heart-healthy option that's rich in Omega-3 fatty acids while being lower in calories than traditional seafood. Enjoy a flavorful experience without compromising on health!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	234

Total Fat 2.13g	3%
Saturated Fat 0.47g	2%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 1249mg	54%
Total Carbohydrate 35.89g	13%
Dietary Fiber 0.00g	0%
Total Sugars 14.64g
Protein 17.00g	34%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 29.5%

Carbs: 62.2%