Nutrition Facts for Surdegs fralla
Image of Surdegs fralla

Surdegs fralla

Item Rating: 72/100

One cup of Surdegs fralla is around 240 grams and contains approximately 600 calories, 20 grams of protein, 6 grams of fat, and 120 grams of carbohydrates.

Surdegs Fralla is a delightful Swedish sourdough roll, crafted with wholesome ingredients like organic whole grain flour, water, and a natural sourdough starter. Traditional to Scandinavian cuisine, it boasts a unique, tangy flavor and a chewy texture that elevates any meal. Rich in fiber and nutrients, Surdegs Fralla is a healthier alternative to conventional bread, promoting better digestion. Whether enjoyed fresh, toasted, or as a base for your favorite toppings, these rolls are not just a treat for the taste buds; they're a nourishing choice for a balanced diet.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 600
Total Fat 6.00g 8%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 120.00g 44%
Dietary Fiber 8.00g 29%
Total Sugars 4.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 6mg 33%
Potassium 200mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%