Superfood bowl

Item Rating: 88/100

One cup of Superfood bowl is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Superfood Bowl is a vibrant and nutrient-packed meal that brings together a colorful medley of ingredients from diverse cuisines. Imagine a base of quinoa or brown rice, topped with crisp kale, avocado, and a rainbow of fresh veggies like bell peppers, shredded carrots, and radishes. Add protein-rich chickpeas or grilled chicken, drizzled with a zesty tahini dressing. Packed with antioxidants, fiber, and healthy fats, Superfood Bowl nourishes your body while satisfying your taste buds. Whether for lunch or dinner, this bowl is the perfect blend of health and flavor, making it a delicious choice for anyone seeking to fuel their day!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 14.15g	18%
Saturated Fat 1.89g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 189mg	8%
Total Carbohydrate 42.45g	15%
Dietary Fiber 9.43g	34%
Total Sugars 4.72g
Protein 9.43g	19%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 3mg	16%
Potassium 566mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%