Supa tuscana

Item Rating: 64/100

One cup of Supa tuscana is around 238 grams and contains approximately 214 calories, 6.8 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.

Supa Tuscana is a hearty and flavorful Italian soup that hails from the beautiful region of Tuscany. Packed with nutritious ingredients, it features a savory blend of tender kale, hearty potatoes, sweet Italian sausage, and rich chicken broth, all seasoned to perfection. This delicious dish is not only satisfying but also offers a wealth of nutrients, including vitamins and minerals from the greens, protein from the sausage, and fiber from the potatoes. Enjoy the warm, comforting embrace of Supa Tuscana, a wholesome choice that delights your taste buds while nourishing your body.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	214

Total Fat 14.56g	19%
Saturated Fat 5.83g	29%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 777mg	34%
Total Carbohydrate 14.56g	5%
Dietary Fiber 1.94g	7%
Total Sugars 1.94g
Protein 6.80g	14%

Vitamin D 0IU	0%
Calcium 58mg	4%
Iron 1mg	8%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 12.6%

Carbs: 26.9%