Supa cu galuste
Item Rating: 67/100
One cup of Supa cu galuste is around 236 grams and contains approximately 142 calories, 5.7 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.
Supa Cu Galuste is a traditional Romanian soup featuring juicy chicken and fluffy dumplings. With its rich broth simmered to perfection, this dish showcases the heartwarming flavors of Romanian cuisine. Packed with vegetables like carrots, celery, and parsley, it not only warms the soul but also provides essential nutrients. While the dumplings add a comforting element, they can be high in carbs, so enjoy them in moderation. Perfect as a wholesome meal, Supa Cu Galuste is sure to bring comfort and satisfaction to your table.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 4.72g | 6% |
| Saturated Fat 1.42g | 7% |
| Cholesterol 28mg | 9% |
| Sodium 755mg | 33% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 0.94g | 3% |
| Total Sugars 1.89g | |
| Protein 5.66g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 1mg | 5% |
| Potassium 142mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%