Nutrition Facts for Sup daging
Image of Sup daging

Sup daging

Item Rating: 70/100

One cup of Sup daging is around 240 grams and contains approximately 192 calories, 14 grams of protein, 9.6 grams of fat, and 14 grams of carbohydrates.

Sup Daging is a savory Indonesian beef soup, renowned for its rich flavors and hearty ingredients. Packed with tender chunks of beef, fresh vegetables like carrots and potatoes, and fragrant herbs such as lemongrass and kaffir lime, this dish is a comforting delight. Originating from the streets of Indonesia, Sup Daging offers a perfect blend of spices, creating a warm, aromatic broth that’s both satisfying and nourishing. While it provides protein and nutrients from the veggies, it's essential to enjoy in moderation due to its hearty nature. Dive into a bowl of Sup Daging for a taste of Indonesia that warms the soul!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 192
Total Fat 9.60g 12%
Saturated Fat 2.88g 14%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 768mg 33%
Total Carbohydrate 14.40g 5%
Dietary Fiber 1.92g 7%
Total Sugars 2.88g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%