Sup campur

Item Rating: 74/100

One cup of Sup campur is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Sup Campur is a vibrant Indonesian soup that brings together a delightful mix of flavors and textures. This hearty dish features a medley of fresh vegetables, tender meats like chicken or beef, and savory broth seasoned with aromatic herbs and spices. Originating from the rich culinary traditions of Indonesia, Sup Campur is not just delicious; it's also packed with nutrients from the colorful veggies, providing a wholesome meal option. With its low-fat profile and high vegetable content, it’s a healthy choice that satisfies your cravings while nourishing your body. Enjoy a comforting bowl of Sup Campur today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.80g	6%
Saturated Fat 1.44g	7%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 768mg	33%
Total Carbohydrate 19.20g	7%
Dietary Fiber 2.88g	10%
Total Sugars 3.84g
Protein 9.60g	19%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%