Sup buah
Item Rating: 78/100
One cup of Sup buah is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 1.2 grams of fat, and 41 grams of carbohydrates.
Sup Buah is a refreshing fruit soup hailing from the vibrant streets of Southeast Asia. Packed with tropical fruits like watermelon, pineapple, and papaya, this delightful dish is often sweetened with a touch of syrup and served chilled. Bursting with vitamins and antioxidants, Sup Buah not only satisfies your sweet cravings but also promotes hydration and digestion. It's a perfect healthful treat that combines the rich flavors of the region with a light and invigorating taste. Dive into this delightful bowl of nature's sweetness and experience a taste of paradise!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 1.18g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 41.18g | 15% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 35.29g | |
| Protein 2.35g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 3% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%