Sup ayam

Item Rating: 66/100

One cup of Sup ayam is around 240 grams and contains approximately 120 calories, 9.6 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Sup Ayam is a comforting Indonesian chicken soup that warms the soul. Packed with tender pieces of chicken, fresh vegetables like carrots and celery, and aromatic herbs such as lemongrass and ginger, each bowl is a delightful mix of flavors. Originating from traditional Southeast Asian cuisine, Sup Ayam is not just delicious but also nourishing, offering a good source of protein and vitamins. Its light broth is low in calories yet full of taste, making it a healthy choice for any meal. Perfect for warming up on a chilly day or enjoying with family, Sup Ayam is a true culinary hug in a bowl.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 4.80g	6%
Saturated Fat 1.20g	6%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 1200mg	52%
Total Carbohydrate 12.00g	4%
Dietary Fiber 2.40g	9%
Total Sugars 2.40g
Protein 9.60g	19%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 360mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 29.6%

Carbs: 37.0%