Nutrition Facts for Suny side up
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Suny side up

Item Rating: 65/100

One cup of Suny side up is around 237 grams and contains approximately 474 calories, 32 grams of protein, 36 grams of fat, and 2.1 grams of carbohydrates.

Suny Side Up is a delightful culinary experience that brings the vibrant flavors of brunch to your table. Featuring perfectly cooked sunny-side-up eggs, fresh seasonal vegetables, and artisanal bread, each dish celebrates the beauty of simple, wholesome ingredients. Originating from classic breakfast traditions, Suny Side Up elevates comfort food with a modern twist, ensuring every bite is both satisfying and nutritious. Packed with protein and essential vitamins, it’s a delicious way to fuel your day while enjoying a fresh, flavorful twist. Dive into a plate of Suny Side Up and savor the joy of healthy, hearty eating!

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Nutrition Facts

Serving size 1 cup (237.1g)
Amount per serving % Daily Value*
Calories 474
Total Fat 36.08g 46%
Saturated Fat 10.31g 52%
Polyunsaturated Fat NaNg
Cholesterol 948mg 316%
Sodium 490mg 21%
Total Carbohydrate 2.06g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.03g
Protein 32.47g 65%
Vitamin D 211IU 1057%
Calcium 144mg 11%
Iron 5mg 26%
Potassium 345mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 28.1%
Carbs: 1.8%