Sunomono salad

Item Rating: 75/100

One cup of Sunomono salad is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Sunomono Salad is a refreshing Japanese dish that features thinly sliced cucumbers, crunchy seaweed, and sometimes seafood like shrimp or octopus, all tossed in a tangy vinegar-based dressing. Originating from Japan, this delightful salad is known for its clean flavors and vibrant colors. Packed with vitamins and minerals, the cucumbers are hydrating and low in calories, making Sunomono a healthy choice. The light dressing offers a balance of sweet and sour, providing a perfect accompaniment to any meal or a light snack on its own. Enjoy the bright taste of Sunomono Salad and embrace a slice of Japanese culinary tradition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 23.81g	9%
Dietary Fiber 2.38g	9%
Total Sugars 11.90g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 8.7%

Carbs: 87.3%