Sunomono
Item Rating: 62/100
One cup of Sunomono is around 238 grams and contains approximately 83 calories, 1.2 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Sunomono is a refreshing Japanese salad, typically made with thinly sliced cucumbers, seaweed, and sometimes delicately marinated seafood like shrimp or octopus. Dressed in a tangy blend of rice vinegar, sugar, and soy sauce, it brings a delightful balance of sweet and savory flavors. Originating from Japan, Sunomono is a staple in many traditional meals. It's low in calories, high in vitamins, and packed with fiber, making it a healthy choice for any diet. Enjoy this light dish as a perfect appetizer or side that adds a crisp, vibrant touch to your dining experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2619mg | 114% |
| Total Carbohydrate 16.67g | 6% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 11.90g | |
| Protein 1.19g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 5% |
| Potassium 124mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.7%
Protein: 6.3%
Carbs: 88.1%