Sunflower milk

Item Rating: 81/100

One cup of Sunflower milk is around 240 grams and contains approximately 70 calories, 2 grams of protein, 5 grams of fat, and 1 grams of carbohydrates.

Sunflower Milk is a creamy, plant-based alternative made from sunflower seeds, offering a delightful nutty flavor. Rich in vitamins E and B, it provides a nutritious boost while being naturally free of dairy, gluten, and soy, making it perfect for those with allergies. Originating from the versatile sunflower plant, this milk is a staple in various cuisines, especially in vegan and health-conscious diets. Low in calories and packed with healthy fats, it supports heart health and skin vitality, making it an ideal choice for a balanced lifestyle. Enjoy it in smoothies, cereals, or simply on its own!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	70

Total Fat 5.00g	6%
Saturated Fat 0.50g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 1.00g	0%
Dietary Fiber 1.00g	4%
Total Sugars 0.00g
Protein 2.00g	4%

Vitamin D 100IU	500%
Calcium 300mg	23%
Iron 1mg	6%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 14.0%

Carbs: 7.0%