Sundobu

Item Rating: 75/100

One cup of Sundobu is around 240 grams and contains approximately 160 calories, 12 grams of protein, 9.6 grams of fat, and 8 grams of carbohydrates.

Sundobu is a delicious Korean dish featuring soft tofu simmered in a spicy broth, often accompanied by a medley of vegetables and your choice of protein, whether it’s seafood, beef, or mushrooms. This comforting bowl is not only a staple in Korean cuisine but also rich in nutrients. Packed with protein from the tofu and antioxidants from the vibrant veggies, Sundobu is both hearty and healthy. With its warming spices, it’s perfect for a cozy meal, making it a flavorful option for those seeking comfort without compromising on nutrition. Discover the warmth and depth of flavor in every spoonful of Sundobu!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	160

Total Fat 9.60g	12%
Saturated Fat 1.60g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 640mg	28%
Total Carbohydrate 8.00g	3%
Dietary Fiber 2.40g	9%
Total Sugars 1.60g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 2mg	13%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%