1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 608.1 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunday roast pork with vegetables and potatoes
Sunday Roast Pork with Vegetables and Potatoes is a classic dish rooted in British cuisine, often enjoyed as part of traditional Sunday lunch or dinner. This hearty meal features tender, oven-roasted pork loin or shoulder seasoned with herbs and spices, alongside a selection of roasted vegetables such as carrots, parsnips, and green beans, as well as crispy potatoes. Frequently paired with gravy, this dish combines savory flavors with satisfying textures. Nutritionally, pork is a good source of protein and essential B-vitamins, while the accompanying vegetables provide dietary fiber, antioxidants, and a range of vitamins. Roasted potatoes contribute energy through carbohydrates. However, aspects such as added oils, fats from cooking, or processed sauces may increase caloric and fat content. When prepared with minimal added fats and balanced portion sizes, Sunday Roast Pork can fit into a wholesome and nutritious diet, offering a comforting yet nutrient-rich meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
