Sunday roast

Item Rating: 64/100

One cup of Sunday roast is around 240 grams and contains approximately 560 calories, 32 grams of protein, 28 grams of fat, and 40 grams of carbohydrates.

Sunday Roast is a beloved British tradition, featuring tender, succulent meats like chicken, beef, or lamb, roasted to perfection. Accompanied by golden, crispy potatoes, seasonal vegetables, and drenched in rich gravy, this hearty meal invites family and friends to gather around the table. Originating from the 19th century, it showcases the warmth of home cooking. While the plate is packed with flavors, it’s also rich in protein and vitamins from the veggies. Just be mindful of portion sizes, as the indulgent gravies and roasted potatoes can elevate calorie counts. Enjoy a taste of comfort and tradition with every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	560

Total Fat 28.00g	36%
Saturated Fat 12.00g	60%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 960mg	42%
Total Carbohydrate 40.00g	15%
Dietary Fiber 5.60g	20%
Total Sugars 4.00g
Protein 32.00g	64%

Vitamin D 80IU	400%
Calcium 80mg	6%
Iron 4mg	22%
Potassium 640mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 23.7%

Carbs: 29.6%