Nutrition Facts for Sunday dinner
Image of Sunday dinner

Sunday dinner

Item Rating: 71/100

One cup of Sunday dinner is around 236 grams and contains approximately 473 calories, 27 grams of protein, 20 grams of fat, and 34 grams of carbohydrates.

Sunday Dinner is a cherished tradition that brings families together around the table. Featuring hearty dishes like roasted chicken, savory pot roast, or flavorful vegetable stir-fry, this meal often showcases a blend of comfort food from various cuisines, like Italian, Southern, or even Asian influences. Accompanied by vibrant sides like seasonal vegetables and fluffy mashed potatoes, Sunday Dinner is a celebration of flavors. While it can be indulgent with rich sauces and cheesy casseroles, it also offers healthy options like grilled fish or quinoa salads, making it a balanced feast. So gather your loved ones and savor the warmth of Sunday Dinner, where every bite tells a story.

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 473
Total Fat 20.27g 26%
Saturated Fat 6.76g 34%
Polyunsaturated Fat NaNg
Cholesterol 68mg 23%
Sodium 811mg 35%
Total Carbohydrate 33.78g 12%
Dietary Fiber 5.41g 19%
Total Sugars 6.76g
Protein 27.03g 54%
Vitamin D 68IU 338%
Calcium 101mg 8%
Iron 3mg 19%
Potassium 541mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 25.4%
Carbs: 31.7%