Sundae
Item Rating: 50/100
One cup of Sundae is around 140 grams and contains approximately 340 calories, 5.2 grams of protein, 16 grams of fat, and 45 grams of carbohydrates.
Sundae is a delightful, creamy dessert originating from the United States, featuring a base of rich, velvety ice cream topped with a variety of flavorful ingredients. Picture a bowl filled with scoops of your favorite ice cream, adorned with luscious syrups, whipped cream, and a sprinkle of nuts or cherries. While Sundaes can be indulgent, they also allow for healthier choices, like fresh fruit or yogurt alternatives. Treat yourself to this classic treat, where every bite offers a perfect blend of sweetness and nostalgia!
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Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340 |
| Total Fat 15.68g | 20% |
| Saturated Fat 9.21g | 46% |
| Polyunsaturated Fat 0.62g | |
| Cholesterol 50mg | 17% |
| Sodium 193mg | 8% |
| Total Carbohydrate 44.66g | 16% |
| Dietary Fiber 1.54g | 6% |
| Total Sugars 33.46g | |
| Protein 5.21g | 10% |
| Vitamin D 11IU | 56% |
| Calcium 153mg | 12% |
| Iron 1mg | 3% |
| Potassium 301mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.4%
Protein: 6.1%
Carbs: 52.4%