1 serving (37 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.4 g | 49% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 448 mg | 19% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 57.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 512 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunbelt peanut butter choclate chip
Sunbelt Peanut Butter Chocolate Chip bars are a processed snack originating from the United States and are often marketed as convenient options for on-the-go lifestyles. These bars incorporate peanut butter and chocolate chips, blending sweet and savory flavors. They typically contain carbohydrates for energy, fats from peanuts, and protein to support bodily functions. However, they are also high in added sugars and may contain preservatives, making careful portion control important if consumed regularly. By nature, these bars are pre-packaged and are widely used for quick snacking rather than extended meal options.
Health Benefits
- Provides quick energy through simple carbohydrates, primarily from sugars.
- Contains protein from peanuts, which supports muscle repair and growth.
- Offers dietary fats, including unsaturated fats from peanuts, beneficial for heart health.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to maintain freshness and quality.
Common Questions About Sunbelt peanut butter choclate chip Nutrition
Is Sunbelt Peanut Butter Chocolate Chip high in protein?
Sunbelt Peanut Butter Chocolate Chip granola bars contain 3 grams of protein per 35-gram serving. While they provide some protein, they are not considered a high-protein food compared to options like nuts or protein bars specifically formulated for higher protein intake.
Can I eat Sunbelt Peanut Butter Chocolate Chip on a keto diet?
Sunbelt Peanut Butter Chocolate Chip granola bars are not suitable for a keto diet due to their carbohydrate content. Each bar contains approximately 20 grams of total carbohydrates, including 8 grams of added sugars, which exceeds the low-carb thresholds typical of ketogenic diets.
Are there any health concerns with eating Sunbelt Peanut Butter Chocolate Chip?
The high added sugar content (8 grams per bar) might be a concern for those managing blood sugar levels or seeking to reduce sugar intake. Additionally, these bars are processed and contain refined carbs, which may not be ideal for long-term health goals compared to whole-food snacks.
What is the recommended serving size for Sunbelt Peanut Butter Chocolate Chip?
The recommended serving size is one 35-gram bar. This size provides 150 calories, making it an appropriate small snack or addition to a meal, especially for moderate physical activity or a quick energy boost.
How does Sunbelt Peanut Butter Chocolate Chip compare to homemade granola bars?
Homemade granola bars can be tailored to include healthier ingredients such as whole oats, natural sweeteners, and additional protein sources like nuts or seeds, while Sunbelt granola bars contain added sugars and refined ingredients. Homemade options often provide greater control over nutritional content and quality.
