Summer rolls
Item Rating: 80/100
One cup of Summer rolls is around 237 grams and contains approximately 237 calories, 7.1 grams of protein, 2.4 grams of fat, and 47 grams of carbohydrates.
Summer Rolls are a fresh and vibrant Vietnamese delicacy, filled with crisp vegetables, aromatic herbs, and often shrimp or tofu, all wrapped in delicate rice paper. These delightful rolls are served with a savory dipping sauce that enhances their light, refreshing flavors. A perfect choice for health-conscious eaters, Summer Rolls are low in calories and packed with nutrients, thanks to their fresh ingredients. Enjoy them as a light snack or a nutritious meal, perfect for warm weather and a taste of the tropics!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 237 |
| Total Fat 2.37g | 3% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 21% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 7.10g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%