Sumac sauce
Item Rating: 82/100
One cup of Sumac sauce is around 236 grams and contains approximately 157 calories, 3.1 grams of protein, 1.6 grams of fat, and 31 grams of carbohydrates.
Sumac Sauce is a vibrant, tangy condiment rooted in Middle Eastern cuisine. Made from the crushed berries of the sumac plant, it combines beautifully with ingredients like garlic, olive oil, and lemon juice, creating a zesty flavor explosion. Rich in antioxidants, sumac is known for its anti-inflammatory properties and can help with digestion. This versatile sauce enhances salads, grilled meats, and roasted vegetables, adding a burst of color and taste to any dish. Dive into the bold flavors of Sumac Sauce and elevate your meals with its unique, healthy twist!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157 |
| Total Fat 1.57g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Total Carbohydrate 31.45g | 11% |
| Dietary Fiber 7.86g | 28% |
| Total Sugars 1.57g | |
| Protein 3.14g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 3mg | 17% |
| Potassium 314mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%