Sukiyaki

Item Rating: 61/100

One cup of Sukiyaki is around 240 grams and contains approximately 360 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Sukiyaki is a traditional Japanese dish that brings a delightful medley of flavors to your table. It features thinly sliced beef, tofu, and an array of vegetables like shiitake mushrooms, green onions, and leafy greens, all simmered in a savory-sweet broth of soy sauce, sugar, and mirin. Originating from the Edo period, this dish exemplifies the art of Japanese cuisine, merging taste and presentation. While rich in protein and packed with nutritious veggies, it’s important to enjoy Sukiyaki in moderation due to its sugary sauce. Whether shared with loved ones or savored solo, Sukiyaki provides a warm and comforting culinary experience.

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 19.21g	25%
Saturated Fat 7.20g	36%
Polyunsaturated Fat NaNg
Cholesterol 120mg	40%
Sodium 1921mg	84%
Total Carbohydrate 24.02g	9%
Dietary Fiber 4.80g	17%
Total Sugars 12.01g
Protein 24.02g	48%

Vitamin D 120IU	600%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 720mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%