Nutrition Facts for Sukiyaki beef
Image of Sukiyaki beef

Sukiyaki beef

Item Rating: 66/100

One cup of Sukiyaki beef is around 237 grams and contains approximately 296 calories, 41 grams of protein, 9.5 grams of fat, and 12 grams of carbohydrates.

Sukiyaki Beef is a delightful Japanese dish that features tender slices of marbled beef simmered in a sweet and savory broth made from soy sauce, sugar, and mirin. Typically cooked alongside fresh vegetables like shiitake mushrooms, green onions, and tofu, this one-pot meal is both satisfying and flavorful. Originating from Japan's Edo period, Sukiyaki is often enjoyed socially, as diners cook the ingredients at the table. While it offers protein and nutrients from the vegetables, the sweet sauce means it’s best enjoyed in moderation. Experience the comfort of Sukiyaki Beef, a delicious blend of tradition and taste.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 296
Total Fat 9.46g 12%
Saturated Fat 4.14g 21%
Polyunsaturated Fat NaNg
Cholesterol 101mg 34%
Sodium 1065mg 46%
Total Carbohydrate 11.83g 4%
Dietary Fiber 1.18g 4%
Total Sugars 8.28g
Protein 41.40g 83%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 4mg 23%
Potassium 591mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 55.6%
Carbs: 15.9%