Nutrition Facts for Suki
Image of Suki

Suki

Item Rating: 75/100

One cup of Suki is around 237 grams and contains approximately 473 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Suki is a delicious, aromatic dish that hails from the heart of Asian cuisine. Featuring tender slices of meat and an array of fresh vegetables, Suki is often simmered in a savory broth infused with spices and herbs. This communal meal encourages interaction, as diners cook their ingredients right at the table. Packed with protein and essential nutrients, Suki can be a healthy option, especially when paired with an abundance of greens and lean cuts of meat. However, be mindful of sodium levels, as some broths may be salty. Dive into the vibrant flavors of Suki for a nutritious and enjoyable dining experience!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 11.83g 15%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1183mg 51%
Total Carbohydrate 70.98g 26%
Dietary Fiber 4.73g 17%
Total Sugars 11.83g
Protein 23.66g 47%
Vitamin D 118IU 591%
Calcium 237mg 18%
Iron 5mg 26%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%