Suji ka halwa
Item Rating: 48/100
One cup of Suji ka halwa is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.
Suji Ka Halwa is a delightful Indian sweet dish made from semolina, ghee, sugar, and flavored with cardamom and garnished with nuts and raisins. Originating from North Indian cuisine, this warm, comforting dessert is often served during festive occasions and celebrations. While it boasts a rich, indulgent taste, the use of semolina provides a good source of carbohydrates, offering energy. However, watch the sugar content, as it can be high. Enjoy the authentic flavors of Suji Ka Halwa, a perfect blend of simplicity and sweetness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 35.71g | 46% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 71mg | 24% |
| Sodium 119mg | 5% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 71.43g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%