Sujebi
Item Rating: 70/100
One cup of Sujebi is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 4.8 grams of fat, and 48 grams of carbohydrates.
Sujebi is a comforting Korean dish featuring handmade, chewy wheat flour dough flakes simmered in a savory broth. Often accompanied by nutritious vegetables like potatoes, zucchini, and spinach, it can be enjoyed with shouty bits of garlic and sesame oil for an extra kick. Rich in vitamins and minerals from the fresh ingredients, Sujebi offers a hearty meal that warms the soul while keeping it wholesome. Perfect for chilly days, this traditional dish showcases the beauty of Korean home cooking, blending simplicity and flavor in every bowl.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 4.80g | 6% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 10mg | 3% |
| Sodium 768mg | 33% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 1.92g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 192mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%